Toxins

Alright, let us start with the basics…. First of all, what are the causes of Psoriasis ??? Many would answer it as stress or tension. Well, to tell you the truth, that’s the only answer I had until I read John Pagano’s book. After reading the book, now I know that the real cause of Psoriasis is Toxins (=substances that our body treats as poisonous). Toxins are leaked into the blood before our body tries to eliminate the same through our skin causing Psoriasis. So where does toxins come from and how can we keep our body clean of the toxins ??

Toxins come in two ways….

1. External toxins enter the body mostly through the food we take. Toxins can also enter the body through the air that we inhale.
2. Internal toxins that are produced in our large intestine (also called gut or colon) when bacteria acts on undigested food. Toxins are also produced when waste material, that was NOT eliminated in a timely fashion, undergoes fermentation in the large intestine. Negative thoughts can also result in production of toxins

This tells us that even when you eat seemingly clean food, toxins can still enter the body in the form of fertilizers or pesticides. Toxins can also be formed in the gut if the food is not digested properly or if we are constipated. So most of the times, it is NOT just enough to eat pure organic food to combat psoriasis. We got to do more. Here are the things that we need to do to get rid of toxins and eventually Psoriasis.

1. First of all, we got to reduce the intake of toxins (we shall talk about food that has high quantities of toxins etc)
2. Clean the large intestine daily (this blog would mostly concentrate on this point - taking extra fiber and making sure we go to restroom at least twice a day, perform home enemas on a montly basis etc)
3. Improve digestion so that we can minimize the production of internal toxins (fruits-only breakfast, daily requirement of Vitamin B-complex, special aryurvedic masala)
4. Cleaning blood on a daily basis (this is because in spite of all the care we take, there is still a possibility of small amounts of toxins leaking into the blood and so we got to eliminate these toxins from the blood on a daily basis)
5. And finally, use natural products both internally and externally (as long as possible, taking herbal medicines internally and using natural products such as deodorants, shampoos, moisturizers, etc. externally… these products can be found in the market with a little bit of extra care)

Following the above mentioned 5 points has resulted in a clean skin for me. I think, everyone who wants to get rid of Psoriasis should understand the above 5 points and you may be able to get a clean skin in 2-4 months depending on your commitment.

In the next few sections I will try to tell you about the above mentioned points in detail.